Why Digital Sponsor ?
Sobriety is multi-step, multi-dimensional process. Digital Sponsor brings together tools to help you make progress in each dimension, so that you can do it all in one place. 
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Digital CBT Journey

A structured 90 days sobriety program based on CBT that helps you quit alcohol

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Progress Tracking

Track progress across each recovery dimension from days to emotions to money saved

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Evidence Based Daily Tasks

Daily lessons & exercises to help you gain insight and build crucial skills.

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Challenges & Achievements

Take part in popular community challenges for extra support & motivation, and earn community badges!

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On Demand Toolkit

Comprehensive collection of  tools to help you handle any situation

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Journaling

Different types of journals to help you reflect, recollect & reorganize thoughts. See your trends & gain insights!

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Craving Management

Visuospatial games, resilience countdowns & more to beat Cravings as they come.

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Recovery Stories

Get inspired by your peers who overcame alcohol addiction

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Mindfulness

Different tools & exercises for relaxation, increased emotional awareness & acceptance

Key stats from our trials 
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59%

Reduction in problematic craving episodes

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74%

30-day User

  Retention Rate 

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42%

Overall increase in reported self-efficacy