top of page
Why Digital Sponsor ?
Sobriety is multi-step, multi-dimensional process. Digital Sponsor brings together tools to help you make progress in each dimension, so that you can do it all in one place. 
7.png

Digital CBT Journey

A structured 90 days sobriety program based on CBT that helps you quit alcohol

9.png

Evidence Based Daily Tasks

Daily lessons & exercises to help you gain insight and build crucial skills.

13.png

On Demand Toolkit

Comprehensive collection of  tools to help you handle any situation

8.png

Progress Tracking

Track progress across each recovery dimension from days to emotions to money saved

11.png

Challenges & Achievements

Take part in popular community challenges for extra support & motivation, and earn community badges!

14.png

Journaling

Different types of journals to help you reflect, recollect & reorganize thoughts. See your trends & gain insights!

Untitled design (12).png

Craving Management

Visuospatial games, resilience countdowns & more to beat Cravings as they come.

15.png

Recovery Stories

Get inspired by your peers who overcame alcohol addiction

12.png

Mindfulness

Different tools & exercises for relaxation, increased emotional awareness & acceptance

Key stats from our trials 
17.png

59%

Reduction in problematic craving episodes

22.png

74%

30-day User

  Retention Rate 

21.png

42%

Overall increase in reported self-efficacy

bottom of page